The Ramona Senior Center at 434 Aqua Lane is open for in-person dining from 11:30 a.m. to 12:30 p.m., Monday through Friday.

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

3. In a large skillet over medium heat, heat the oil. Add the almonds and cook, stirring constantly, for 2 to 3 minutes, or ...

Step 1: Poke 10 to 12 air holes in the potato using a fork and salt liberally. Step 2: Microwave the potato on high for eight ...

Canned veggie truths revealed: which are lifesavers, which are mushy disasters—and what to stock for real nutrition.

I’m Preston born and bred, but in 40 years I’ve never had a jacket potato from the Spud Bros or the tram cart that preceeded ...

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...

Cape Girardeau, Scott City and Jackson senior centers announce their lunch menus for Monday, June 30 through Friday, July 4, ...

Here is the menu for July at the Libby Senior Center. Staff is asking those that want to reserve a meal call the center 24 hours in advance. The number is 293-7222. Meals are available in house, home ...

Get ready for a truly comforting and incredibly satisfying meal that’s perfect for a cozy Sunday dinner or a special family ...

New potatoes (also called creamers) along with green beans complement the lamb and take only a few minutes to make in the microwave oven. New potatoes measure about 3/4 inch in diameter.

Step 3 Add the green beans, butter beans, oregano, pepper and the remaining 1/4 teaspoon salt to the dish with the potatoes and toss to combine and to coat the beans with the remaining oil in the pan.