Have you ever heard of the “gut-brain connection”? It refers to the relationship between our gut microbiome and cognitive ...

Research shows a large proportion of adults living with HIV have been found to have anaemia, with several risk factors ...

The National Institutes of Health recommends the Dietary Approaches to Stop Hypertension (DASH) eating plan, especially for ...

Knee pain at bedtime is not only frustrating but also can lead to pain-induced insomnia, which can leave you exhausted during ...