Gotu kola, or Centella asiatica, is a plant traditionally used in Chinese and Indonesian medicine. Known as the “herb of longevity,” this plant is indigenous to the wetlands of Southeast Asia ...

How To Get More Gotu Kola—The ‘Herb of Longevity’ That Helps Brain Health and Memory—Into Your Meals. The herb gotu kola is often referred to as the 'herb of longevity,' and for good reason.

Some believe gotu kola may help heal wounds, improve cognition, and lower blood pressure. However, there is little evidence of the benefits of gotu kola, and taking supplements can cause several ...

Gotu kola is a perennial plant of the parsley family. Its medicinal uses include boosting cognitive function and promoting wound healing, though more research is needed to confirm health benefits ...

Gotu Kola has a positive impact on cognitive function, according to Dr Chaudhary. "This herb enhances circulation, which, in turn, promotes better oxygenation to the brain.

Gotu Kola, a parsley family member, rich in vitamins and minerals, is a valuable nutritional resource for sustaining excellent health. In terms of fibre, it is beneficial because it provides 8% of ...

Gotu kola is a therapeutic herb that has become incredibly popular in the health industry due to its rejuvenating effects on the skin. It is known as the plant of longevity and has been used for ...

Finely chop the gotu kola, including the stalks, and place in a large bowl. Add the tomatoes, chilli and shallots and mix together. Using a coconut scraper, scrape out the coconut flesh into a bowl.