The 66-year-old retired claims consultant started wearing a fitness tracker in 2013 as part of a program at her workplace that rewarded employees with an insurance-premium reduction if they met ...

Cannon came into entertainment as a 15-year-old stand-up comic before getting his big break on TV as a cast member of ...

Melissa Turner initially told detectives she didn't know what happened to Matthew Trussler, but when investigators found a security camera that held clues to what happened — her story changed.

No matter the time of year or weather forecast, a consistent nighttime routine is the bedrock of quality sleep. Essentially a ...

Deidre Wade, the mother of slain 17-year-old Jaleen Snead, emotionally protested for nearly four minutes at a judge after he ...

I’ve always been pretty self-conscious about my appearance, but I seriously was SO proud of the effort I’d put in, and the ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

The problem comes when these supposedly small habits take over your life, and failing to abide by them makes you feel inadequate. Something that was meant to streamline drudgery suddenly becomes the ...

What are the best beers for golf? What are hangover cures? Here are 21 questions with Ryan Guthy, a co-founder of Wicked Weed ...

The health secretary has no plan for addressing the country’s sleep problem.

What did you dream last night? Nighttime dreams can be a wild ride, but they might also help us build resilience.

Molly Shannon is feeling ‘happy’ and ‘healthy’ nowadays. But the ‘SNL’ alum, 60, revealed during a PEOPLE in 10 interview ...