It was no surprise that Zeke Mayo and Hunter Dickinson scored 24 and 23 points respectively and KJ Adams chipped in 15 more ...

Ashley Graham shares how she prioritizes getting good sleep while balancing being a working woman and mother. Here are her ...

The 7-foot-2 center was challenged by Kansas Jayhawks coach Bill Self on Friday. He says he’s ready for the postseason.

Insomnia makes it difficult to get a restful night's sleep, impacting both your physical and mental health. Sleep experts are ...

With so much daily craziness going on in our busy lives, self-care can easily get pushed to the wayside. But, as the year ...

In the lead-up to Saturday’s senior-night battle with Arizona, Kansas coach Bill Self said center Hunter Dickinson had a ...

Research by Frontiers in Nutrition shows that high caffeine consumption significantly disrupts sleep quality. This can lead ...

March happens to be National Sleep Awareness Month — it's also my birth month, but unfortunately I've learned that being a March baby does not guarantee you a lifetime of good sleep. I've struggled ...

When No. 6 seed Kansas takes on No. 3 seed Arizona in the Big 12 Tournament quarterfinals, the Jayhawks will be the lower-seeded team -- and thus be wearing something other than their home white ...

The biggest favor you can do for your future self is to stop thinking of them as a different person. They’re you, just a ...

On a night when Kansas coach Bill Self described his team’s intensity as “awful” and the Jayhawks gave up 94 points, ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you’ve started to see changes in your complexion with each passing birthday ...