Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see ...

Primal Kitchen makes my favorite mayonnaise. The Mediterranean diet emphasizes good fats, and avocados are one of my favorite sources. So I love that Primal Kitchen's mayonnaise is made with ...

Primal Kitchen makes my favorite mayonnaise. The Mediterranean diet emphasizes good fats, and avocados are one of my favorite sources. Sprouted buckwheat is a great crunchy topping. Buckwheat is one ...

Embrace the beginning of fall with these quick and easy Mediterranean Diet dinners. Reviewed by Dietitian Jessica Ball, M.S., RD Sunday is officially the first day of fall. I don’t know about you, but ...

Regardless of BMI, frequent exercise and adherence to a Mediterranean diet are associated with improved disease activity among patients with PsA.

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan The Mediterranean diet, with its emphasis on fresh vegetables and fruit, whole grains, legumes ...

Victoria Beckham often talks about only eating grilled fish and vegetables, with one Mediterranean diet breakfast food item among her favourite to eat Fashion designer and mum-of-four Victoria ...

The MIND diet is a combination of the Mediterranean diet—which has been ... He continued, "The good foods are rich in antioxidants while limiting intake of unhealthy foods which contribute ...

The concept of the Mediterranean diet refers to a lifestyle that strengthens social relationships and is good for your health. It sounds simple and coherent. However, the society in which we live ...