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Vitamin E is a key nutrient with benefits for the immune system, heart, brain, vision and skin. Eat these 10 vitamin E-rich foods to up your intake, dietitians say.
A 2012 study in Plant Foods for Human Nutrition suggests that the high antioxidant levels in pomegranate juice can help lower blood pressure. Try it: Add the juicy seeds to your favorite dishes ...
Whole Foods' new Berry Chantilly Iced Matcha Latte blends matcha with strawberry and almond-flavored syrups. The drink is inspired by the grocer's popular Berry Chantilly Cake, a vanilla-layered ...
TABLES Xi’an Famous Foods expands to Boston, with more locations on the way; Post 1917 plans Lexington debut Plus, waterfront pasta in Lynn and pizza at City Hall ...
Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability. Dietitian-approved picks include canned beans, Greek yogurt, frozen fruit, cereal, hummus ...
Between 2020 and 2024, the total number of food recalls increased by 15%. Here, experts explain the real reason behind all the recalls.
RFK Jr. moves to phase out food dyes U.S. Health and Human Services Secretary RFK Jr. proposed on Tuesday to eliminate eight petroleum-based dyes from America’s food supply by next year.
The color red is also a common theme amongst Juneteenth food spreads, as it symbolizes the bloodshed of enslaved peoples in the fight for freedom, as well as their resilience, sacrifice, and ...
Read your nutrition labels to know the saturated fat content in your food. Limit your saturated fat to 7% or less of your daily calories, or 13g saturated fat for a 2,000-calorie diet. Increase your ...
The actual risk of these three foods—fructose-containing foods, seed oils that are highly refined, and fruit juices—is that they're thought to be normal or even healthy.