Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant compounds? Here's what experts have to say.

When it's overactive (hyperthyroidism), symptoms can include weight loss, anxiety and rapid heart rate. While medication is ...

While Indian spices offer incredible health benefits being mindful of their effects can help women over 30 maintain optimal ...

It is safe to say that losing inches from most parts of your body is easier than getting rid of belly fat. While working out ...

Common Sense Soap, a North Walpole, NH, establishment, is recalling 33,899 pounds of beef tallow that was processed, packaged, and labeled on behalf of Lady May Tallow without the benefit of ...

Here are 16 delicious foods that are high in protein. Whole eggs are a good source of protein that’s easy to absorb, and they’re also an excellent source of vitamins, minerals, healthy fats ...

“Most foods are processed in some way, for example to enable preservation”, says Huntriss, “but the term ‘ultra-processed’ refers to foods that often have a long ingredients ...

But Anachere is a two-day trip from San Borja by motorized dugout canoe, so the Tsimane living there still get most of their food from the forest, the river, or their gardens. I’m traveling with ...

Foods with estrogen contain phytoestrogens, plant compounds that mimic estrogen effects. In the body, estrogen is produced by the ovaries, adrenal glands, and fat cells. It regulates the menstrual ...

Foods with healthy fats are an essential part of a balanced diet. "Good" fats, or monounsaturated or polyunsaturated fats, are typically found in plant foods and oily fish. They provide the body with ...