Health on MSN6h
What Are 'Anti-Nutrients'? Why Some Influencers Are Ditching Vegetables—And What Experts Really Think
Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant compounds? Here's what experts have to say.
First for Women on MSN9h
Sluggish Thyroid? Eat These Foods to Minimize Your Symptoms
When it's overactive (hyperthyroidism), symptoms can include weight loss, anxiety and rapid heart rate. While medication is ...
Healthshots on MSN20h
Millets might be the best food to lose belly fat: 5 reasons why
It is safe to say that losing inches from most parts of your body is easier than getting rid of belly fat. While working out ...