These 10 recipes containing five vegetables or more can help you reach your 'plant points' to improve variety in your vegan ...

Omega 3 fats have anti-inflammatory properties. If you like oily fish, get more into your diet. Aim for three times a week if ...

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Rebecca Adlington has been diagnosed with coeliac disease and is urging the Government to put a stop to cuts of gluten-free ...

What is Celiac disease? Celiac disease is caused when a person’s immune system reacts abnormally to a protein called gluten.

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

Is sugar really bad for you? Should you completely give up on butter and ghee? If alarmist content by wellness influencers ...

Many so-called healthy foods are packed with sugar, unhealthy fats, and additives that sabotage your health. Learn which ...

Beer and Mum’s pastry could one day be back on the menu for two patients who are among the first to receive a new therapy for ...

Poha is a light food often consumed for breakfast. This is a very popular gluten-free breakfast option that is a go-to choice ...

Agave, a succulent native to hot, arid regions, is a shapeshifter of sorts. It’s best known for tequila and mezcal, but it ...

Trax data reveals that 71% of Americans want healthier snack options, while 6% are influenced by GLP-1 friendly labeling.