Learning how to belly breathe can have a huge impact on your health as it relaxes the body, reduces inflammation and limits ...
Heartburn can be common after eating food, but knowing its symptoms and the signs of when it could mean something worse is ...
Acid reflux occurs when stomach acids move upward into the esophagus, causing a burning sensation in the chest or throat ...
Drinking fenugreek water can alleviate several health problems. However, it can also be harmful for certain reasons. Let’s ...
Sprinkle this ancient herb on your next dish and you could see a world of difference in your health and weight loss journey ...
He's a doctor, she's a nurse practitioner. They were struggling with health problems related to their obesity, but found a ...
Everyone loves those delicious and juicy red fruits. Their tantalizingiEnticing or tempting and tangy taste makes them ...
Research has suggested that people with gastroesophageal reflux disease who practise it ... It can also “slow your heartbeat and lower or stabilise blood pressure”. But how can you relearn ...
Is it better to sleep on your side or your back? Sleep doctors explain the benefits and risks of side sleeping vs. back sleeping, and which position is healthiest.
Discover the amazing health benefits of celery juice. Learn when is the best time to consume it and how it can boost your ...
GERD may cause asthma flares or symptoms ... such as existing heart disease, high blood pressure or cholesterol, and overweight or obesity. Johnson K, Ghassemzadeh S. Chest pain.