There’s mixed evidence that garlic may help lower blood pressure. However, it may not be an effective treatment option for ...

Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood ...

While tea offers health benefits with its antioxidants, excessive consumption can lead to adverse effects. Drinking more than ...

A gastroenterologist warns that if your BP is over 120/80 on multiple days, it is ‘a wake-up call and you need to take action before complications start’.

Black licorice may seem like a harmless candy, especially during the holidays, but new findings from the U.S. Food and Drug Administration (FDA) show that eating too much of it could be ...

Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...

Research shows flavan-3-ols in everyday foods like tea, apples, cocoa and berries may help lower blood pressure and improve ...

Stress also affects digestion indirectly through behavior. People under chronic stress may skip meals, overeat, consume more ...

After adjusting for factors such as age, sex, and race, as well as health-related factors such as high blood pressure and ...