If you are thinking about taking some time off alcohol, you’ll find many quick wins and long-term gains for your health.

Is your heart racing after meals? Experts explain why palpitations may occur after eating, what food and habits trigger them, ...

WEIGHT loss jabs could boost men’s sex lives, a study suggests. Research found injections like Wegovy and Mounjaro can raise ...

THEY’VE been hailed as miracle weight-loss jabs – but the effects of Ozempic-style drugs could go far beyond the waistline. New research suggests these so-called “skinny pens” may also ...

A MOUNJARO user has revealed the four foods she has to avoid whilst using fat jabs. Savvy mum Vic has been on Mounjaro for ...

Corsets and waist trainers have been a thing for long now. Fashion and gym enthusiasts swear by them but are they worth your ...

Skipping meals, especially breakfast, can cause blood sugar levels to fluctuate drastically. When your blood sugar drops too low, you may experience dizziness, shakiness, irritability, and fatigue.

Eating strawberries can help manage your blood pressure due to their fiber and other nutrients. Learn how this berry can ...

A population-based cohort study emulating a target trial estimated the effect of glucagon-like peptide-1 receptor agonists ...

People who use GLP-1 weight loss drugs like Ozempic are more likely to suffer from severe acid reflux, or GERD, a new ...