Tejasswi Prakash's daily food regimen, as revealed in her vlog, balances health and taste. She starts with tea, a wellness ...

From potatoes to eggs and berries, here is a list of food items that can help you fast-track your weight loss journey.

With specific strategies, people with diabetes can enjoy the buffet and keep blood sugar stable. If picking one thing off the ...

Packed with additives, sugar, and empty calories, these everyday foods are wrecking your health more than you realize.

If you've been scrolling through social media lately, you've probably seen countless posts about perimenopause being a ...

RELYING on takeaways after having twins saw 43-year-old Maria Simpson’s weight balloon. But a chance meeting saw her life – ...

People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by eating fruit with healthy fat or protein. Many people consume more sugar than they realize, ...

Eating 100 grams of protein per day may help some people meet their health goals, such as improving their body composition ...

Karol G discussed with Apple Music’s Zane Lowe her next moves after releasing her latest album, “Tropicoqueta.” ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything with extra salt.

From Texan meats cooked low and slow to the glow of a Middle Eastern charcoal grill, Ben McCormack warms up in the cold ...

Multiple Ingham County restaurants had priority violations in the first half of June. Violations included improper food ...