These BBQ sauces range from clean and healthy to sugar-loaded and highly processed. Find out which ones dietitians recommend.

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?

Eggs, milk, ground beef, and frozen veggies are the stars of powerlifter Meg Gallagher's (@megsquats) cart. How she grocery shops to hit her protein goals.

Eating a well-controlled, healthy breakfast and lunch can make you feel fulfilled but can lead to extreme hunger in the ...

From titanium dioxide to high-fructose corn syrup, these hidden fast-food ingredients could be affecting your health.

Losing weight, if needed, is not just about restricting calories, but about making smart choices that provide our body with ...

The study relies on 24/7 measurements of patients to investigate whether ultra-processed foods cause people to eat more calories and gain weight ... From big bowls of salad to platters of ...

For powerlifter and mom Meg Gallagher, CPT, (otherwise known as @megsquats on social media), protein is a non-negotiable part ...

C an you really see the best of Sequoia National Park in just one day? We set out to find out. Living only four hours away, ...

A sauce to that beloved cinnamon butter at Texas Roadhouse, Walmart sells plenty of tasty dupes for some of the most iconic ...

Contrary to popular notion, peanut butter can aid weight loss by keeping you full longer, but consuming varieties with added ...

Eating gluten-free is hard—but these convenient and delicious meals make it so much easier. We found the best gluten-free ...