Whether you want to go romantic or funny, flirty or serious, we’ve got a wide array ... go to bed at night? Answer: Because it certainly isn't coming to us! Why are you still awake?

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

I drag myself out of bed in the morning and immediately make a promise that I’m going to go to bed earlier that night ... I find I couldn’t be more wide awake. While this loop I have found ...