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I'm 79 years old and the ‘father of functional medicine': 5 rules I live by to stay in good health
For Jeffrey Bland, functional medicine has been "a lifetime of work," he says ... Bland is also extremely mindful of his diet, and takes Himalayan Tartary Buckwheat supplements and omega-3 fatty acids ...
You can't boost your immune system with supplements, says functional medicine expert—here's what you can do
Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but ...
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What Is Functional Medicine—and Should You Ever Try It?
It depends on how FM is used in a person’s overall health care plan ... functional medicine at the Cleveland Clinic, tells SELF. Instead, an FM practitioner might turn to recommendations like ...