A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining strong physical and cognitive health.

It's social media's latest beef – can you survive on the carnivore diet? And more importantly, should you? "Meatfluencers" ...

"Sucralose activates the area in the brain that regulates hunger, and that activation, in turn, is linked to greater ratings ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Nour Fouad Ahmed Shalfawi, Clinical Dietician, Burjeel Day Surgery Center, Al Shahama, pointed out that overeating after a ...

Marleen I. Meyers, MD, emphasizes prioritizing whole foods, particularly fruits and vegetables, over relying on supplements for patients with cancer.

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Fasting during Navratri is a spiritual practice, but staying healthy is key. With proper hydration, nutrient-rich foods, and ...

“Sea moss is a good source of fiber, which helps to keep you full and satisfied for a long time,” says registered dietitian ...