The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...
Chronic Kidney Disease (CKD) affects approximately 15% of U.S. adults and as many as 9 in 10 with CKD are unaware they have ...
When it comes to meeting nutritional needs, whole foods are generally the best source of vitamins, minerals and other ...
Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...
30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining strong physical and cognitive health.
Medically reviewed by Suzanne Fisher, RD Functional foods are rich in nutrients and compounds that offer powerful health benefits and may reduce the risk of chronic diseases. Research shows functional ...
A study showed participants who consumed excessive ultra-processed foods were 32 per cent less likely to be a healthy ager ...
"Sucralose activates the area in the brain that regulates hunger, and that activation, in turn, is linked to greater ratings ...
While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...
Marleen I. Meyers, MD, emphasizes prioritizing whole foods, particularly fruits and vegetables, over relying on supplements for patients with cancer.
When it comes to eating more fiber, you might think of beans, wheat bran, or hearty grains like steel-cut oats, but these ...
Would you add a few more vegetables and whole grains to your diet in return for a healthy old age? A new study has broken ...