A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

When it comes to eating more fiber, you might think of beans, wheat bran, or hearty grains like steel-cut oats, but these ...

Would you add a few more vegetables and whole grains to your diet in return for a healthy old age? A new study has broken ...

Ayurveda emphasizes whole, unprocessed foods for optimal health, balancing the body's energies, and maintaining digestive ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...