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Dried vs. Fresh Fruit: Is There a Nutritional Difference?
Dried fruit is also more calorie-dense than fresh fruit, so ounce for ounce, fresh fruit has fewer calories and sugar than its dried counterpart. Reading product labels can help you make informed ...
Tribune Content Agency on MSN1d
On Nutrition: Fruit's Ripeness Has No Bearing on Calorie Count
BLONZ: There are no Nutrition Facts labels on fresh produce, but one local store provides posters with information I find helpful, and there are also websites. My question is whether this information ...
NewsBytes7d
Guava: More than just a fruit—A digestive health hero
Popularly known for its distinct flavor and myriad health benefits, guava is a tropical fruit. Loaded with essential ...
Manchester Evening News9d
Scientists say eating 100 calories of this fruit a day could 'slash diabetes risk'
Article continues below According to new research, eating about 100 calories-worth – or two cups ... of incorporating nutrition-rich fruit into our daily diet. Prof Edirisinghe added ...