She did a 30-day cleanse – only eating meat, salt, and water – and says she lost 20lbs, her skin cleared up, and her periods regulated.

A woman says all of her wrinkles disappeared in 30 days and she lost 20lbs after she stopped eating everything except one ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.

Know how to eat right during pregnancy with Indian meal plan and key micronutrients that support maternal health.

Research published in the science journal Frontiers in Nutrition suggests that a high intake of foods that cause acid to ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Nobody is surprised at how Melania Trump takes care of her health and diet. She consumes at least seven pieces of fresh fruit daily, according to Inside Edition. Her favorite ones include peaches and ...

This heart-healthy meal plan limits saturated fat and sodium.