Some folks add ice and water to their smoothies. I am adamantly against this. Water and ice are a missed opportunity for ...

Turning to frozen vegetables may sometimes feel like you ... However, if you’re preparing a dish like soup or a smoothie, where texture matters less, keep in mind that frozen is an excellent ...

Stock up on frozen vegetables—instead of just frozen fruit—for your next smoothie. A bag of peas provides protein and fiber, as well as a subtle, earthy sweetness. Looking to get rid of some ...

Frozen fruits and vegetables can be a more nutritious option than some ... There are many simple ways to add fruits and vegetables to your diet, such as adding them to soups, smoothies, or egg dishes.

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