If you're trying to gain muscle mass, strength, or more energy, get ready to pack in the protein. Here's how to get more ...

This all-in-one dinner contains rice, chickpeas, black beans, and turkey for a hearty meal. If you don't have turkey on hand, ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Some of the best groceries I've found that tick both these boxes are at my local Fred Meyer, a supermarket within the Kroger family of stores. Kroger has a few store brands that I return to again and ...

Chickpeas—also called garbanzo beans or, adoringly, "chi chi beans" in my house—are affordable, packed with protein, ...

It emphasizes whole and minimally processed foods such as fruits, vegetables, whole grains, nuts, seeds, legumes (plants that produce edible pods or sees, such as lentils, peanuts, and beans), and ...

The small, upscale plates include roasted sweet potato wedges with garbanzo beans and tahini butter ($8), pumpkin- and sage-filled cappelletti ($16) and a bitey citrus-forward maitake mushroom ...

In a recent breakthrough, researchers determined that a worm which had been frozen for about 46,000 years had survived and remained alive. Dr. Philipp Schiffer, a group leader in the Institute of ...