Since frozen produce is picked and preserved at its peak, it can sometimes be considered more nutrient dense while also ...

Many people think that fresh fruit is always better than frozen fruit. Although fresh fruit tends to be more nutritious, frozen fruit can also be equally, if not more, healthy in some situations.

Neither Puttuck nor the study she cites say that frozen vegetables will always have a significantly higher amount of ...

“Pair it with bagged salad or broccoli slaw mix, microwaved spinach (throw a bunch of fresh spinach in a big bowl and ...

Cornbread is a Thanksgiving staple and a hearty, comforting side all year round. So, can you improve your recipe by adding ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

For instance, do frozen blueberries contain more or fewer of their common nutrients than fresh ones? While the answer can vary based on factors such as the freshness of the fruit at the time it ...

Nutritionists warn against these frozen meals that are loaded with sodium, fat, and harmful additives. Here’s what to skip.

Oats last a lot longer than most perishable items, but they most definitely can go bad. Find out how to tell if your grains ...

Hers looked at 30 bestselling frozen meals in six categories and ranked each serving size based on calories, protein, trans ...