If there is just one new perennial or shrub you add to your garden space this year, let it be something that will instantly ...

Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

After an assault, a Durham immigrant family found help from community organizations now under threat from federal funding ...

Discover the science behind premature aging, from sun damage and oxidative stress to poor sleep and nutrition, plus ...

Many of us start our day with a coffee - but there are some types of the hot drink that are a lot worse for you than others, according to a nutrition expert ...

It may be the go-to beverage for millions of people around the world every morning, but some types of coffee can be less healthy than we might think, according to a nutrition expert ...

The coat of the traditional tabby, or ‘bullseye’ or "swirled," is the most typical fur pattern of house cats. It features wide, rounded spots on the sides and a clear ‘M’ on the forehead.

Psychologist Fatima Alam highlights that successful marriages often stem from open communication, mutual respect, and ...