The DASH diet is one of the most effective ways to control high blood pressure and protect your heart. Embracing a low-sodium ...

Home Sci-Tech Health ‘Mind’ diet is good for cognitive health – here’s what foods you should put on your plate ...

Discover six nutritious, low-calorie Indian snacks under 100 calories that support weight loss while keeping cravings and ...

Many stores offer free one-on-one nutrition consultations. Big Y experimented with charging $10- $20 for counseling and then refunding the money in the form of a gift card after the meeting.

Kandace Homer of Sprout Therapy says that cold-pressed juice is a functional, delicious and nutrient-rich way to hydrate ...

If you are anything like me, mornings can feel like a bit of a scramble, alarm clocks ringing too soon, to-do list spinning ...

This dash cam can take 4K and FHD video from the front and back of your car. There's also a free 128GB microSD card in the box, and you can use Wi-Fi connectivity to access the recordings.

Traffic and travel updates for Newcastle and the North East. Latest traffic news for the North East's roads, Tyne and Wear Metro and local rail and bus services ...

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.