The DASH diet is one of the most effective ways to control high blood pressure and protect your heart. Embracing a low-sodium ...

Many stores offer free one-on-one nutrition consultations. Big Y experimented with charging $10- $20 for counseling and then refunding the money in the form of a gift card after the meeting.

This dash cam can take 4K and FHD video from the front and back of your car. There's also a free 128GB microSD card in the box, and you can use Wi-Fi connectivity to access the recordings.