Discover the four powerful foods that can help lower blood pressure naturally, as recommended by leading cardiologist Dr.

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Eat more plants: Plant-forward eating patterns, such as the Mediterranean diet and DASH diet, can help to lower blood pressure, adds Gaw. Research shows these diets are more promising for lowering ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

Learn how fruits like bananas, oranges, and kiwis can support healthy blood pressure thanks to their high potassium content ...

High blood pressure can be lowered through a variety of methods, including regular exercise, eating wholefoods and reducing ...

Sometimes people can experience high blood pressure, but you can work to get it down. Doctor Saurabh Sethi has shared five ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...