Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

Discover the four powerful foods that can help lower blood pressure naturally, as recommended by leading cardiologist Dr. Sanjay Bhojraj. Learn about the benefits of avocados, bananas, leafy ...

Eat more plants: Plant-forward eating patterns, such as the Mediterranean diet and DASH diet, can help to lower blood pressure, adds Gaw. Research shows these diets are more promising for lowering ...

This nutrient is involved in hundreds of functions your body performs every day but about half of UK adults don't get enough ...

High blood pressure can be lowered through a variety of methods, including regular exercise, eating wholefoods and reducing ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

Professor Tim Spector, a nutritional scientist, has said that eating 13p fruit can help lower blood pressure and potentially ...

Reviewed by Dietitian Annie Nguyen, M.A., RD A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S.

Nutritional scientist said it was the best way to 'reverse high blood pressure' - and even better than cutting salt ...

Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...