Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

High blood pressure can be lowered through a variety of methods, including regular exercise, eating wholefoods and reducing ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

Reviewed by Dietitian Annie Nguyen, M.A., RD A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S.

Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...

Controlling cholesterol is crucial for preventing lifestyle diseases like heart disease and high blood pressure. To manage ...

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

Del Monte Foods, the 139-year-old company best known for its canned fruits and vegetables, is filing for bankruptcy ...

A large Framingham Heart Study analysis found that adults with poor cardiovascular health scores on the Life’s Essential 8 ...

Theo Martin, the owner of Island Soul in Columbia City for the past 25 years, claimed that right now is the hardest time to ...

A sports enthusiast who enjoys good food and movies as well. One item you can consider adding to the balanced diet is black ...