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Q: I have been caring for my 75-year-old husband with dementia for the past four years (I am 72), and I'm at my wits' end.
What is the ‘Mind’ diet? All the foods that could lower your dementia risk - Can a diet actually keep the brain strong and ...
If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...
A study from the Neurology Journal found that long-term and regular consumption of processed red meat was associated with a ...
Alzheimer’s disease is a serious condition that causes memory loss and thinking problems. While there’s no cure, research ...
The foods in the MIND diet reduce inflammation and oxidative stress, both of which are bad for the brain. Eating right for your brain The MIND diet is not a rigid one.
The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...
Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...
Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.
A recent study reveals a complex relationship between copper intake and brain health in older adults. While essential for ...
As a result, replacing red meat in your diet could help lower your risk of dementia when you're older while also helping ...