Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

Q: I have been caring for my 75-year-old husband with dementia for the past four years (I am 72), and I'm at my wits' end.

Even if you already have heart disease, eating plenty of fruit, vegetables, whole grains, nuts, and fish, can help prevent a ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

As a result, replacing red meat in your diet could help lower your risk of dementia when you're older while also helping ...

The foods in the MIND diet reduce inflammation and oxidative stress, both of which are bad for the brain. Eating right for your brain The MIND diet is not a rigid one.

A recent study reveals a complex relationship between copper intake and brain health in older adults. While essential for ...