Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

A recent study reveals a complex relationship between copper intake and brain health in older adults. While essential for ...

As a result, replacing red meat in your diet could help lower your risk of dementia when you're older while also helping ...

Improving diet later in life may lower dementia risk, especially in certain ethnic groups. A recent study from the University ...

Margie Junker, an expert in cardiovascular nutrition, has shared seven foods she eats for a healthy heart, as well as some ...