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10h
Verywell Health on MSNWhat Happens to Your Body When You Eat Peas RegularlyPeas have protein, fiber, vitamins, and minerals. They’re also lower on the glycemic index and gluten-free. Learn more about ...
5h
News-Medical.Net on MSNPasta gets a protein upgrade with eco-friendly cricket flourCricket flour is rich in protein, essential minerals, and healthy fats, offering a sustainable boost to the nutritional ...
11h
Pulse Nigeria on MSNThese 10 fruits are what you should be eating for your heart healthRich in fibre, vitamin C, and potassium, guava is one fruit that should be in any heart-friendly diet. These antioxidants and ...
4h
The Healthy @Reader's Digest on MSNThe 9 Healthiest Nuts Worth Eating, from Leading Clinical Nutrition ProsJulia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...
Alaina on MSN8h
10 Everyday Foods That Are Loaded With MagnesiumMagnesium is essential for energy, mood, sleep, and muscle health—but most of us don’t get enough of it. The good news? You ...
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