News

It’s my job to stay up to date with dietary trends and provide our members with facts. Here are five current nutritional ...
Health advice about carbs stayed confusing for decades. People called them bad for diet, then said they give energy. A big ...
From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.
Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...
If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...
No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.
Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein picks. Its straining process concentrates the protein, making it higher in ...
If you're craving fast food, dietitians say these five McDonald’s orders won’t wreck your belly fat loss plan.
Vitamin E is a key nutrient with benefits for the immune system, heart, brain, vision and skin. Eat these 10 vitamin E-rich foods to up your intake, dietitians say.
Grain-free cat food features animal protein as the primary ingredient and is perfect for owners who want to mimic their cat’s ...
Amazing 10 foods that keep blood sugar stable naturally. Discover powerful superfoods that regulate glucose, boost energy, ...
Carb-rich foods can be healthy. Just look for protein and fiber, dietitians say. April 24, 2025, 8:23 AM EDT / Source: TODAY Sarah Jacoby Health reporter ...