5 Iron-rich foods to eat to boost hair growth
Iron is an essential nutrient that plays a crucial role in hair growth. It helps in the production of hemoglobin, which ...
Free Malaysia Today6d
Anaemia among biggest health threats faced by children in M’sia
Low iron levels leading to a lack of red blood cells can have serious consequences on a child’s growth and development, ...
Indiatimes1d
5 Iron-rich foods to eat to boost hair growth
How to include it in your diet: Use tofu in stir-fries, add it to soups, or blend it into smoothies for a protein-packed boost. Iron deficiency is one of the leading causes of hair loss ...
Dr Zac Turner reveals the foods you should always avoid when pregnant
Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explains what food you should never eat when pregnant.
Rolling Out14d
Food combinations that secretly mess with your digestion
Some food pairings can disrupt digestion and block nutrient absorption. Learn which combinations might be secretly affecting ...
Can’t resist biscuits at 11am or crisps come 4pm? Here’s what your food cravings mean – and when to see a doctor
CAN’T resist reaching for a biscuit by 11am or crying out for crisps come 4pm? Whether we prefer sweet or savoury, many of us ...
Onlymyhealth on MSN13d
Experts Suggests 7 Foods To Eat If You Want To Increase Your Vitamin B12 Intake
Ensuring you get enough vitamin B12 is crucial for energy production brain health and overall well-being Read ahead to know ...
10 foods rich in vitamin E to support eye, skin and immune health
Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...
The Canary20h
New research shows 73% of DWP Universal Credit claimants go whole days without eating
New research shows 73% of DWP Universal Credit claimants go whole days without eating from Canary on 25 March 2025 ...
Rolling Out14d
The plant-based diet mistake that slows your metabolism
A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight and energy.
The Sun19d
Woman’s poor sleep was caused by severe iron deficiency – then doctors found worms squirming inside her
MEDICS were shocked to learn a woman's iron deficiency was caused by worms feeding ... or through ingestion of contaminated food or water. This particular case was especially tricky because ...