A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

A social media influencer from the US, Eve Catherine, experienced a serious health scare after following the carnivore diet, ...

Andrew Huberman's diet for fat loss and better health focuses on whole, unprocessed foods and eliminates excess carbs and ...

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...

LeBron James, at 40, maintains top physical form through a regime including diet, nutrition, training, and recovery. His ...

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

Following a healthy diet — one primarily plant-based with minimal processed food — can raise the chances of reaching 70 ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

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From keto to intermittent fasting, most popular diets today focus on one goal: weight loss. But if your priority is building ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...