Can forest walks, cold plunges and talking to trees make you happier? An anxious American went to Helsinki to see if what she ...

This is a question for your doctor. Experts warn that children, older adults, pregnant people and people with medical ...

Never ones to overlook a legitimate benefit, the noise around saunas has piqued our interest. After all, we've been using saunas for hundreds of years, so there must be something in it - and the ...

We rounded up the best affordable home saunas that you can buy online from popular retailers like Walmart, Amazon, and Bed Bath & Beyond. Shop them now.

Adults over the age of 18 can enjoy the outdoor spring lake, which averages around 106 degrees Fahrenheit year-round and is ...

Introduction: Heat therapy (HT), particularly in the form of whole-body sauna bathing, has emerged as a promising intervention for the management of cardiovascular disease (CVD). Passive HT can induce ...

Here is a selection of what the international press has published about Finland in the last week: Can a Finnish sauna improve society ... and the adaptability of wood over time. “If you think of a ...

a wood-burning stove helps keep a dressing and resting area warm.Credit...Luana Rigolli Eventually, saunas became the locus of Finnish society. They were where women gave birth, where the sick ...