Can forest walks, cold plunges and talking to trees make you happier? An anxious American went to Helsinki to see if what she ...

This is a question for your doctor. Experts warn that children, older adults, pregnant people and people with medical ...

Never ones to overlook a legitimate benefit, the noise around saunas has piqued our interest. After all, we've been using saunas for hundreds of years, so there must be something in it - and the ...

We rounded up the best affordable home saunas that you can buy online from popular retailers like Walmart, Amazon, and Bed Bath & Beyond. Shop them now.