For instance, at SEAL training, you must swim two nautical miles with fins (4,000 yards) every week in the ocean. Competitive scores are in the 60- to 70-minute range, with some candidates ...

CYPRESS, Calif., March 5, 2025 /PRNewswire/ -- Get ready to take swim performance to the next level. Global swimwear brand, Speedo has partnered with DMC Fins to launch a brand-new Speedo x DMC ...

The fin workout requires you to swim 100 meters of the most common stroke you will use with your training (usually the CSS or LATA). Then mix in some freestyle to use the arms and lungs a little more.

A proposal to ban surfing on most of Australia’s iconic Bondi Beach has triggered anger among the local boardriding community. Current restrictions confine fibreglass boards to the southern end ...