That being said, the gummies do contain some sugar alcohols, which can cause digestive discomfort ... What is the best fiber for constipation and weight loss? For constipation, a high-fiber ...

The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

Fiber supplements come in many forms including capsules, gummies ... insoluble fiber are best for constipation and soluble fiber supplements are more likely to cause gas and bloating.

foods with low fiber content can make constipation worse, which include: Diets that are low in fiber don't just cause or aggravate constipation, but can also result in appendicitis and hemorrhoids ...

The prebiotic in the gummies helps maintain digestive balance and feeds the good bacteria in our gut. The plant-based fiber blend is gentle on our stomachs and doesn’t cause any discomfort.