6 "Bad" High-Calorie Foods You Should Be Eating, According to Dietitians
Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...
11 High-Fiber Foods for Kids, According to a Nutritionist and a Dietician
Eating well-rounded meals is tough enough; trying to make sure your little picky eater is doing the same is even harder. We’d ...
CNET on MSN4d
Wondering How Much Protein Is in Your Vegan Diet? Here Are 6 Tips to Hit Your Protein Goal
A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.
20 foods high in protein and fiber, recommended by a dietitian
If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...
Verywell Health on MSN18h
What Happens to Your Body When You Eat Apples Regularly
As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...
Woman who never went to gym says eating THESE 13 foods helped her lose weight
Udita Agarwal shared her inspiring weight loss journey, losing 30 kilos in 8 months without going to the gym. Her diet ...
Health on MSN5d
16 Foods to Add to Your Diet for Weight Loss
Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...
New ‘natural’ GLP-1 booster that can be added to any food for weight loss to hit shelves within the next year
NotCo announced Thursday the launch of its GLP Booster, a product that can be mixed into any food to naturally help you feel ...
Verywell Health on MSN22h
14 Foods That Lower Cholesterol and Improve Heart Health
Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.
Healthy suhoor choices: Tips to eat the right food during Sehri
Suhoor choices for diabetics require a balanced diet with nutrient-dense foods like lean proteins, vegetables, and healthy ...
5 Best Breakfast Foods for Better Blood Sugar, Recommended by Dietitians
Other nutrients that help promote healthy blood sugars include protein and heart-healthy fats. This is because these two, ...
What Makes the Mediterranean Diet So Healthy
The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed this plan for six months, they had lower levels of inflammatory markers in ...