And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

A 2024 study published in the journal Nutrients examined 4,325 processed foods in the Spanish Food Database, many of which ...

We know sleep and diet are closely related, and a new study adds a few more intriguing details to the picture, showing links ...

Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

To help plant-based players close the taste and sales gap with animal products, the non-profit Nectar tapped a diverse group ...

Whether you're a Catholic abstaining from meat on Fridays during Lent or are a vegan or vegetarian hoping to boost your protein intake, you can still eat a wide variety of protein-rich foods.

For Nutrition Awareness Month, we highlight the importance of tailoring dietary strategies to patients with cancer to improve ...

SAINSBURY’S has officially removed a popular breakfast item from its shelves. Shoppers can no longer get their hands on a ...

Think of a high-protein diet and you might picture steak and protein shakes. But in his new book, "Healthy High Protein," Dr. Rupy Aujla, a London-based family doctor with a master's degree in ...