EXAMPLE: Using just half a packet of Jack In The Box's Lite Ranch dressing will save 95 calories, 9 grams of fat, and 350 mg of sodium. Choose salads with dark green lettuce, which offers more ...

Though this salad may be the most famous, all manner of dishes can be "Niçoise" — for example, chef Ludo Lefebvre ... tomatoes, French green beans (or haricots verts), anchovies, tuna, olives ...

A grain salad is also dressed and tossed, just like a green salad, so it’s important ... in a different manner than cold rice will, for example, and seasoning will also impact cold vs.

EXAMPLE: Using just half a packet of Jack In The Box's Lite Ranch dressing will save 95 calories, 9 grams of fat, and 350 mg of sodium. Choose salads with dark green lettuce, which offers more ...