Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

Keeping tabs on your beverage consumption can help keep your daily added sugar in check. Here’s what nutritionists say you ...

Probiotic drinks are nothing new, they’ve been around for decades. You probably know about Yakult, which came over from Japan ...

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

These four powerhouse athletes are advancing the world of sports by excelling in triathlons, dominating the basketball court, ...

When other soda manufacturers go high, Health-Ade is going low, and the strategy is paying off for the company’s prebiotic ...

Staying hydrated in summer is essential, but not all drinks keep you cool without bloating. Here are six refreshing options ...

Home-made probiotic beverages offer a more natural, cost-effective and chemical-free alternative and can be easily ...

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

Boiled eggs are a favourite for many, whether they're enjoyed with a hard or soft yolk. They can add an additional touch to breakfast, lunch and even dinner in some instances. Despite their ...