She would feed apples, chayote (sayote), and green leafy vegetables to the superworms. Most of those who buy superworms from Nanay Buday are pet owners of exotic animals. “Ang alam ko, ang mga ...

Studies suggest that omega-3 fatty acids, found in fish and green leafy vegetables are particularly beneficial for eye health. Early Screening is Key to Early Detection Even if you don't notice ...

Incorporating calcium-rich foods that go beyond dairy, such as fortified cereals, nuts, and green leafy vegetables, is essential. Additionally, increasing the intake of vitamin D through fortified ...

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a trichologist for expert advice.

Antibiotics can wipe out good bacteria in your gut and cause uncomfortable side effects. Dietitians share what to eat to feel better.

Use deep breathing techniques or go outside for a walk in the park. Eat nuts and green leafy vegetables in your meals to help you be more alert and concentrate. Cancer Cancer is a good day to ...

Studies suggest that omega-3 fatty acids, found in fish and green leafy vegetables are particularly beneficial for eye health. Early Screening is Key to Early Detection Even if you don't notice any ...

Polyphenols are plant compounds in green leafy vegetables like arugula, chard, collard greens, and kale. Golden milk is a traditional hot drink in India made from turmeric (a spice) and milk.