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Like any other thing, it is important to make exercise an important part of our life to stay fit. If you do not have that ...

you can take up practices like exercise, eating gut-friendly foods to boost it. Ghee also helps keep the gut healthy by promoting the secretion of stomach acids which help absorb fat-soluble ...

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat.

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If so, abdominal etching surgery might help. Ab etching is a type of liposuction that involves strategically removing fat ...

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