While the raw food trend has its merits, not all vegetables are created equal when it comes to munching them uncooked.

If you try to make the most of your plants and eat all that you can of a harvest, you might be wondering, “Are broccoli ...

From nutrient absorption to safety concerns, learn which veggies to never eat raw—and which ones thrive fresh off the cutting ...

The term vegetable doesn’t exist botanically. Instead, vegetables are classified as the roots, stems, leaves and flowers of edible plants.

It’s almost impossible to over-prep Thanksgiving. I say “almost” because my mom once cooked an entire Thanksgiving meal in advance, then reheated it on the big day. It was, shall we say, a ...

These 19 raw veggies may seem harmless, but cooking them first is key to unlocking nutrients and avoiding issues.

Green leafy vegetables, also called dark green leafy vegetables, leafy greens, or greens, are edible plant leaves. A person can eat some leafy greens raw, while others may require cooking.

Many wild plants are not edible, and some may even be toxic. So be sure you know what it is before you eat it. And, like many fruits and vegetables, not every part of an edible weed may be good to ...

There's no doubt fruits and vegetables can benefit your health, but many wonder if it's best to eat them with or without the skin. Here's a look at whether you should peel fruits and veggies.

Sea vegetables — or seaweed — are all different types of algae. Algae grow in marine environments. They use sunlight for energy and naturally absorb vitamins and minerals from the ocean.

James Beard, the American chef and food writer, is credited with bringing crudités — as the French term raw or cured vegetables served as a premeal bite — to the United States by way of his ...