Here are our favorite healthy-ish spots in town when you’re looking to eat something life-affirming and probably green. 8.5 ...

This liver detox smoothie, along with mindful dietary choices, can significantly improve liver function and prevent toxin ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

While fermented foods can indeed nourish many, they sometimes stir up trouble for others. Here's what you need to ...

Consuming anti-inflammatory foods such as turmeric, berries, fish, greens, and nuts enhances immunity and prevents chronic ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

These 10 recipes containing five vegetables or more can help you reach your 'plant points' to improve variety in your vegan ...

Fresh research shows certain foods significantly reduce inflammation and chronic pain, with women experiencing the most ...

Kale is a nutritious leafy green that is featured in many healthy recipes. Take a look at common mistakes you might be doing ...

While eating disorders affect all races and ethnicities at similar rates, people of color are less than half as likely to ...

A plant-based diet can be an excellent choice for kids if properly planned. With a focus on nutrient-dense foods, they can ...